Ditch the Mass-Made Health Programs, and
Get Your MIND on Board with Your BODY.

Mind-Body 
Breakthrough Bootcamp

A 3-day workshop helping busy women build an effective wellness plan, outsmart their schedule & mood, and feel beautiful in their body.

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You want to feel fit, beautiful, focused and energized. Only problem is... You're sick of made-for-the-masses health programs!

Doesn't it seem IMPOSSIBLE to follow these short-lived nutrition & fitness programs while STILL crushing it at work and being present with your family?
  • Do you have to workout every single day?
  • What if you're too exhausted? 
  • Should you meal prep every Sunday for 4 hours? 
  • Do you really have to meditate? 
  • Can you honestly get in shape at any age? 
  • HOW DO YOU FIND THE TIME?!  
Oh man, have I BEEN there. 

If you're new to me... hey love! I'm Katie Hardy, and I'm a leading mind-body expert for busy working women who want to get fit, feel cute, and live lit. 

I have the pleasure of coaching some of the most inspiring, hard-working females who felt that while they were crushing it at work, they were completely lost with wellness. They're now running races, rocking Pelotons, releasing 10-50 pounds, and radiating positivity at work, home, and social settings.

And while that all sounds magical (which it is!), I, too, faced plenty of challenges getting fit & staying sane while working full-time for Fortune 500 corporations & award-winning agencies, traveling all over the country, volunteering for community groups, all with two kiddos 19 months apart. 

In fact, I'd frequently find myself falling victim to the old weekened-binge-start-Monday game. Ever played? 

Or hiding what I'd eat from my husband when I told him I was following yet another new diet! 

All the while STILL searching for the next latest & greatest health trend... 

**face palm**


But after decades of trial & error with all-or-nothing plans, I discovered it wasn't my body's fault it wasn't experiencing "get fit quick" results. It was that those plans were designed for the MASSES! And because of that, I was letting those those plans take the lead, making me feel like a total failure, and they didn't even KNOW me! I was one number out of a kajillion for them.

Girl, you know it's true ... 

When you know what to do, but you're 
just not doing it, it has nothing to do with your SCHEDULE, and everything to do with 
your MOOD.

I was **hoping** the made-for-the-masses plans would work for me, but as the saying goes, "Hope is not a strategy." These plans were not strategically designed for MY unique personality, schedule, goals, and ever-changing MOODS! 

It was THEN that I decided to take back full control of what *I* wanted to eat. How *I* wanted to workout. When *I* needed quiet time. Then take those favorites, and plan them out according to *my* lifestyle. 

It was THEN that I stopped FORCING what all of these nutritionists & trainers & meditators were telling me to do, and started FLOWING with my OWN flexible, tailored, and super effective schedule. 

What happened?  
  • ​I now wholeheartedly look forward to prepping foods I LOVE, sweating through workouts I ENJOY, and focusing in ways that make me THRIVE. 
  • With two kids, a booming business, and packed calendar with kids' sports & community events, I now know how my body loses weight, and am bursting with energy and positivity. 
  • What's more? I still enjoy pizza, wine, pasta and ice cream AND I've been known to take a full week off of exercise when my body's asking for a break. 
How? 

Because I finally nailed down the essential ingredients to not just building, but also ROCKING an effective and flexible health plan DESPITE the busiest work & family schedules — and I want to share them with you in this 3-day bootcamp!


Here’s the truth, friend: If you’re going to finally feel fit, focused, and beautiful, then you’re going to have to STOP FOLLOWING mass-made programs, and START LEADING your own plan!

No more Hail Marys!

It doesn’t matter how smart of a high-achieving health seeker you are.
If you don’t know what works for YOUR specific personality, schedule, goals, and mood [PLUS  how you're actually going to show up for it consistently enough to see results] you're gonna remain tired, frustrated, bitter... and bloated. 

Successful health seekers know that in order to get fit, focused, and energized, that doesn’t include you buying every infomercial fitness program, choking down raw kale, depriving yourself of pizza, or feeling frazzled on the regular. 

Instead, if you want to get fit, feel beautiful, and live present DESPITE your crazy workload, you need to have three things designed specifically to you: 

And that's your unique:

  • ​10% Advantage
  •  Accelerated Actions
  •  Extreme Accountability 

Because at the end of the day, if you don't know who you want to be, how far away you are from that, the steps to take to get there, and how you'll actually TAKE those steps ... getting fit, focused and energized is going to remain a distant dream, right?! 

Take it from someone who's tried almost every diet plan, fitness program, and mindfulness method out there — once you have these three core elements nailed down, you're well on your way to building a health plan that gives you the RESULTS and the FLEXIBILITY you've always wanted. 

So let’s do this. 

The 3-Day Virtual
 Mind-Body Breakthrough Bootcamp

A 3-day workshop helping busy women get fit, feel beautiful, and live energized by activating their Mind-Body Advantage, Actions, and Accountability.

Bootcamp dates: October 26 - October 28

What’s inside the bootcamp?

This 3-day workshop is designed to help you get crystal clear on the three most important ingredients to activate your Mind-Body Breakthrough: your 1% Advantage, Aligned Actions, and Inner Accountability

From learning how to think like a Wellness Warrior to identifying the *exact* daily reactions holding you back that you need to shift , by the end of our time together, you’ll have your Mind- Body Breakthrough Blueprint locked in and ready to go, so you can finally STOP putting yourself down for how you think you look on Zoom, or complaining how exhausted you are every day...  and START getting fit, feeling beautiful, and living awake. 

This is what's waiting for you...

3 Days of Live Training to Help You Get Fit, Feel Beautiful, and Live Lit with Your Mind-Body Breakthrough Blueprint  ($1999 Value)

Each day, I'll be going live inside our Members-Only Facebook group and Zoom to help you work through the key ingredients of a Mind-Body Breakthrough

I've taken the highs and lows of my own AND my most successful clients' health plans, and have distilled them into the essential steps you can take RIGHT NOW to get your Mind-Body Breakthrough activated. 

Let me shorten the learning curve for you! 

Here’s a sneak peek at what you can expect:

Training 1: Activate Your 1% Advantage 

One of the biggest mistakes busy health-seekers make is setting themselves up for a lifestyle they hate before they even get started. You aren’t out here to create your own wellness plan so you can be putting in the reps with no results to show for it, are you? 

I didn't think so! On Day 1, we’re going to get crystal clear on exactly WHY you’re creating this Mind-Body Blueprint — and what values you should be keeping in mind when you structure your personalized, effective, flexible plan. 

Training 2: Accelerate Your Aligned Actions 

You have specific goals that you track against for your job and overall career, right? Why aren't you using this essential strategy for your body & mind as well?

Inside this training, we’re going to get clear on exactly how you want to look, feel, think and LIVE during key time stamps. Let’s make sure whenever your mind is pulling you away from your goals, you remind it what it REALLY wants. 

Training 3: Achieve With Extreme Accountability

Husband sick of being your "accountabili-buddy?" Yeah, mine too. The term "Accountability" has gotten a lot of buzz lately, but the bees buzzing are missing the main ingredient. 

One Day 3. we get into the REAL accountability, which doesn't include a loved one telling you to put down the pizza.

Access to our Pop-Up Training Facebook Group for Support and Accountability ($399 Value)

Consider this your hub for the Bootcamp. This is where you can post your homework, connect with other anti-mass-method health seekers, and get feedback from me as you nail down your food, fitness, and focus strategies. 

PLUS over $1500 of additional bonuses, including… 

Bonus #1 Implementation Training

"Bonus Masterclass: Burn 
Your Busy Badge"

 ($197 Value) 

Them: How are you?
You: Busy...

Come on ... is that all you got?! By the end of the Bootcamp you're going to ditch the "too busy to health myself" excuse and start taking healthy action AUTOMATICALLY.

Get This For FREE When You Claim Your Ticket To The Bootcamp Today!

Bonus #2 Daily Mindset Training

"Bonus Masterclass: How Choose 
HEALTH Over Work"

($197 Value)

Most health seekers plan so much that it has the opposite effect and turns them away from their own health routine! I'm a big believer that when you plan *realistically*, you feel empowered, show up, and get results.

In this class, I'm going to break down the 3 most limiting beliefs that stop health seekers from planning how they will *truly* show up and how to replace them with more empowering beliefs.

Get This For FREE When You Claim Your Ticket To The Bootcamp Today!

Bonus #3 Lifetime Access

"Lifetime Access to The 
Training Records"

($497 Value)

Each of our training sessions will be uploaded to your Bootcamp Homebase, so you can revisit them whenever you're making adjustments to your food, fitness, and focus strategies. 

Get This For FREE When You Claim Your Ticket To The Bootcamp Today!

Bonus #4 Bootcamp Resources

"Worksheets & Templates to Experience Your Mind-Body Breakthrough"

($97 Value)

I'm handing over genius worksheets and templates to help you not only plan for your Mind-Body Breakthrough Blueprint but actually get EXCITED to show up for it!

Get This For FREE When You Claim Your Ticket To The Bootcamp Today!

Get The Step-By-Step Training To Get Back in the Driver's Seat for Your Wellness for Just $27! 

When you sign up for the Mind-Body Bootcamp, you'll get... 

  • 3 days of live training on how to build AND commit to your 1% Advantage, Aligned Actions, and Inner Accountability ($797 Value)
  • ​Access to the pop-up training Facebook Group where I'll be answering questions as you lock in your Mind-Body Blueprint  ($399 Value)
  • ​BONUS: Lifetime Access to the training recordings so you can revisit whenever you need to dive back into your ditch the masses strategies ($997 Value) 
  • ​Fit Leader Worksheets and Templates to help you lock in effective Food, Fitness and Focus routines ASAP ($399 Value)
  • ​Bonus Health Scheduling Masterclass So You Can Make Room for Your Health, While Your Work Doesn't Suffer  ($197 Value)
  • Bonus Mindset Masterclass So You Can Cancel The Limiting Beliefs That Are Stopping You From Building a Body You Love  ($197 Value)

Snag over $3,000 in value… 
… FOR JUST $27

Here Is My '5x Guarantee'

Yes, I 100% guarantee that you will love this bootcamp. 

If after the end of Day 1 you feel like you haven't gotten at least 5X the value of your investment ($135 in health boosting content, ideas and instructions) I will happily refund your investment in full.

Email us by 8:59am EST on Day 2 for a full refund. 

Sound fair?

Have a burning question? Here’s what’s come up for other Bootcampers

    I already have a fitness app and meal plan, but I don't follow them consistently. Is this for me? 

This Bootcamp was MADE for you, sweets! If you know what to do but you just aren't doing it enough to love your body, feel energized, and live present - then you're missing the HUGE steps of defining your health advantage, actions and accountability!

 I haven't been focusing my health at all lately. Is this for me?

Totally! This Bootcamp is designed for those looking to start OR improve their health strategy despite their hectic work schedule. That's because no matter where you are in your health journey, determining your unique health advantage, actions, and accountability is crucial.  

  Where is this bootcamp happening?

It's all going down inside our pop-up Facebook group!

  Will this help me lose weight?

This process the critical prerequisite to weight loss! I'm sharing the same strategies I used to get fit, boost energy, and live present WITHOUT letting my work, family or friendships suffer. My clients and I have lost weight starting HERE! 

  Will I be able to ask Katie questions?

You bet, sister! I'll be teaching inside our pop-up Facebook group and Zoom to answer any questions you have throughout the Bootcamp. I'll also be hosting a few dedicated-Q&A sessions throughout as well!

  What if I can’t make it live? 

Don’t worry about it! Your ticket comes with lifetime access to the call recordings, so you can watch whenever is best for you. 

However, I’ll be dishing out the goods and answering questions live, so I HIGHLY recommend you show up and make the time! If you don’t prioritize your health now, when will you? 

Hi, I’m Katie — Your Bootcamp Coach

I have the pleasure of coaching some of the most inspiring, hard-working females who felt like while they were crushing it at work, they were completely lost with wellness. They're now running races, rocking Pelotons, releasing 10-50 pounds, and radiating positivity at work, home, and social settings.


But had you told me 10 years ago that I would've nailed down a way to help women slim down, wake up, and feel focused all while working full-time with kids quarantined from school ... I wouldn't have believed you. Because I felt SO OVERWHELMED with all of the exercise, nutrition and meditation programs out there made for the masses! 


Fast forward to today, I know EXACTLY how my body releases weight while STILL enjoying pizza, wine, ice cream, and pasta - not to mention running a business with two kids 19 months apart + volunteering for my community. And guess what? I never been more in love with life. 

And I'm so excited to share my experience with you so you can rock your Fit Leader Lifestyle, too! 
Let's hear what a few clients have to say...
I'm lucky to have worked with so many smart, honest women who live such different lives. 
From corporate executives, to business owners, to moms, and artists.

I have learned from these ladies as much as they have learned from me.
"I was feeling very discouraged about my ability to achieve any of my wellness goals, so I decided to give Katie a try. It was exactly what I needed to finally be consistent and make progress toward my health and fitness goals. Katie really helped me see how a negative mindset was undermining my progress and helped me form a more positive one around my vision of health. Her consistent support has helped me to make lasting change."
- Lauren S.
"I can’t begin to describe how amazing Katie is. I approached her in a very dark and anxiety ridden moment in my life. I felt so lost, unmotivated, and unsure of how to handle it. Fast forward to now and I feel like a different person. She helped me organize and refocus my goals and then helped create a plan to put me on a path to accomplishing them. She is a master at her craft and she brought me back to life."
- Anna F. 
"As a former client of Katie's, I can tell you that she can help you transform your life. Katie looks at wellness from a holistic perspective, and makes you realize how much control you have over your actions and outcomes. She helped me identify the things that triggered my unhealthy habit loops and ways to get out of them. I wasn't always the best student, but I stuck with her teachings and now meditate and exercise every day. Her advice is practical and positive, and benefits the mind, body, and soul."
- Alicia S.
So what's it gonna be, sister?
Will you keep on trying to same old made-for-the-massess programs that you just can't seem to stick to? 
Or will you boss up like the true leader you are and rock a health plan based on your unique personality, schedule, goals, and ever-changing moods? This is your chance to take back control of how you want to think, feel, behave, look, and live. The choice is yours. 
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